Scientists have made a sensational discovery – love lowers blood pressure, helps to recover from depression and heals wounds. Professor of psychology from Birmingham University says that love overcomes stress. A partner...
By Sarah Jones on Sun, 20 February 2011
If you want to fall asleep quickly and easily, do not drink coffee, cola, black or green tea in the afternoon. These drinks contain caffeine which simulates heart and blood circulation. The effect of caffeine can last up to 14...
By Health Alerts on Tue, 4 January 2011
Have you just eatten a huge piece of cake and wouldn't mind to take another one? Well don't get so surprised. It has been finally scientifically proved that fatty foods can be addictive. Fattening food is now compared to...
By Sarah Jones on Tue, 9 November 2010
Anxiety is an unpleasant feeling related to fear, worry and uneasiness. Everyone has experienced anxiety for different reasons: before important meetings, saying speeches, taking exams, etc. Physical symptoms of anxiety are...
By Sarah Jones on Sat, 30 October 2010
Healthy Mind news
When autumn is turning into its second roll and days unnoticeably become cooler and shorter, we more often stay at home. Make them cozier to forget all these autumn inspired bad feelings and doubts! Here some tips how to do it... Emotional eating is considered to be one of the biggest problems while trying to appease your feelings. Boredom, loneliness, frustration is often accompanied with bars of chocolate, pieces of cake, packages of chips and a... When autumn comes and leafs start turn into yellow, it seems like from nowhere we start feeling sad and left without energy. However, before you fall into autumn depression, think again - maybe this time of year is not so... Everyone knows that smoking is a very unhealthy habit which causes one of the most serious illnesses - lung cancer. For years it has always been considered that this type of cancer is a men prerogative. However, according to... Have you ever slept with a makeup, teeth without being brushed or maybe with your contact lenses? Doctors warn - turned into a habit, laziness can potentially cause serious health problems.1. Sleeping with a makeupYou will... | Popular Healthy Mind topics 5 / 0 4 / 0 |